:root{
  --blue:#0b3f86; --blue2:#1469b4; --ink:#10233f; --paper:#f5f1e9; --white:#fff;
  --muted:#66758b; --line:#dce4ee; --radius:22px; --shadow:0 20px 55px rgba(16,35,63,.13);
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;font-family:Inter,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color:var(--ink);background:#fff;line-height:1.6}
body.no-scroll{overflow:hidden}
img{display:block;max-width:100%}
a{color:inherit}.container{width:min(1180px,calc(100% - 40px));margin-inline:auto}
.skip-link{position:absolute;left:-9999px;top:10px;background:#fff;padding:10px 14px;z-index:99}.skip-link:focus{left:10px}
.site-header{position:sticky;top:0;z-index:50;background:rgba(255,255,255,.9);backdrop-filter:blur(16px);border-bottom:1px solid rgba(11,63,134,.1)}
.nav-wrap{min-height:72px;display:flex;align-items:center;justify-content:space-between;gap:24px}
.brand{display:flex;align-items:center;gap:10px;text-decoration:none;font-weight:900;letter-spacing:.07em;color:var(--blue)}
.brand-mark{font-size:29px;transform:rotate(-7deg)}
.nav{display:flex;align-items:center;gap:22px}.nav a{text-decoration:none;font-weight:700;font-size:.94rem}.nav a:hover{color:var(--blue2)}
.nav-cta{background:var(--blue);color:white!important;padding:10px 15px;border-radius:999px}
.nav-toggle{display:none;border:1px solid var(--line);background:#fff;border-radius:12px;padding:9px 12px;font-weight:800}
.hero{background:radial-gradient(circle at 70% 20%,#d8ecff 0,transparent 35%),linear-gradient(135deg,#f7fbff 0%,#eef5fc 55%,#f7f2e9 100%);overflow:hidden}
.hero-grid{min-height:720px;display:grid;grid-template-columns:1.02fr .98fr;align-items:center;gap:48px;padding:68px 0}
.hero-copy{position:relative;z-index:2}.eyebrow{display:inline-block;color:var(--blue);font-weight:900;letter-spacing:.14em;font-size:.82rem;margin-bottom:12px}.eyebrow.light{color:#d8e8ff}
h1,h2,h3{line-height:1.08;margin-top:0}h1{font-size:clamp(3rem,6vw,6.6rem);letter-spacing:-.045em;margin-bottom:24px}h1 em{font-style:normal;color:var(--blue)}
h2{font-size:clamp(2.1rem,4vw,4.2rem);letter-spacing:-.035em;margin-bottom:20px}h3{font-size:1.35rem}
.lead{font-size:1.25rem;max-width:680px;color:#334760}.hero-actions{display:flex;gap:14px;flex-wrap:wrap;margin:30px 0 24px}
.btn{display:inline-flex;align-items:center;justify-content:center;text-decoration:none;font-weight:850;border-radius:999px;padding:14px 21px;transition:.2s transform,.2s box-shadow}
.btn:hover{transform:translateY(-2px)}.btn-primary{background:var(--blue);color:#fff;box-shadow:0 12px 30px rgba(11,63,134,.24)}
.btn-ghost{border:1px solid #bfcde0;background:rgba(255,255,255,.65)}.btn-light{background:#fff;color:var(--blue)}
.micro-benefits{display:flex;gap:18px;flex-wrap:wrap;padding:0;margin:0;list-style:none;color:#52647a;font-weight:700;font-size:.93rem}.micro-benefits li:before{content:"✓";color:var(--blue);margin-right:6px}
.hero-art{align-self:end}.hero-art img{max-height:690px;margin:auto;filter:drop-shadow(0 28px 35px rgba(25,51,80,.2));border-radius:28px}
.section{padding:100px 0}.section.alt{background:var(--paper)}
.two-col{display:grid;grid-template-columns:1fr 1fr;align-items:center;gap:72px}.two-col.reverse{grid-template-columns:.95fr 1.05fr}.two-col p{font-size:1.08rem;color:#405169}
.image-card{margin:0;border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow);background:#ddd}.image-card img{width:100%;height:100%;object-fit:cover}.image-card.tall{aspect-ratio:4/5}
.quote{margin-top:26px;padding:20px 22px;border-left:5px solid var(--blue);background:#edf4fc;border-radius:0 16px 16px 0;font-weight:800}
.section-head{text-align:center;max-width:760px;margin:0 auto 44px}.section-head p{color:#5e6f83;font-size:1.08rem}
.steps{display:grid;grid-template-columns:repeat(5,1fr);gap:14px}.steps article{background:#fff;border:1px solid #e4e9ef;border-radius:18px;padding:22px;min-height:190px}
.steps article span{width:40px;height:40px;border-radius:50%;display:grid;place-items:center;background:var(--blue);color:#fff;font-weight:900;margin-bottom:24px}.steps article p{color:#66758b}
.formula{margin:30px auto 0;text-align:center;font-size:clamp(1.3rem,2.5vw,2rem);font-weight:950;color:var(--blue)}
.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}.snack-card{border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;background:#fff;box-shadow:0 12px 35px rgba(16,35,63,.08)}
.snack-card img{aspect-ratio:4/3;width:100%;object-fit:cover}.card-body{padding:24px}.tag{font-weight:900;font-size:.76rem;letter-spacing:.12em;color:var(--blue)}
.card-body p{color:#607086}.card-body a{font-weight:850;color:var(--blue);text-decoration:none}
.shop-section{background:linear-gradient(180deg,#f7fbff 0,#fff 44%)}
.shop-intro{display:grid;grid-template-columns:1fr auto;gap:30px;align-items:end;margin-bottom:36px}.shop-intro p{max-width:750px;color:#586a80;font-size:1.08rem}
.shop-status{display:flex;gap:12px;align-items:center;border:1px solid #b8cce5;background:#edf5ff;border-radius:16px;padding:14px 18px;min-width:250px}
.status-dot{width:12px;height:12px;border-radius:50%;background:#f3a63b;box-shadow:0 0 0 5px rgba(243,166,59,.17)}.shop-status strong,.shop-status small{display:block}.shop-status small{color:#66758b}
.merch-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;margin-bottom:74px}.merch-card{border:1px solid var(--line);background:#fff;border-radius:18px;padding:24px;box-shadow:0 10px 30px rgba(16,35,63,.06)}
.merch-icon{font-size:2.1rem}.merch-card h3{margin:15px 0 8px}.merch-card p{color:#66758b}.coming{display:inline-block;font-size:.78rem;font-weight:900;color:var(--blue);background:#edf4fc;padding:6px 10px;border-radius:999px}
.gallery-head{max-width:790px;margin-bottom:28px}.gallery-head p{color:#66758b}
.gallery{display:grid;grid-template-columns:repeat(4,1fr);gap:16px}.gallery-item{position:relative;aspect-ratio:1/1;border:0;padding:0;overflow:hidden;border-radius:18px;background:#dbe6f4;cursor:pointer;box-shadow:0 10px 28px rgba(16,35,63,.08)}
.gallery-item img{width:100%;height:100%;object-fit:cover;transition:transform .3s ease}.gallery-item:hover img{transform:scale(1.04)}
.gallery-item span{position:absolute;left:12px;right:12px;bottom:12px;background:rgba(5,25,52,.82);color:#fff;border-radius:11px;padding:8px 10px;font-weight:800;text-align:left}
.shop-cta{margin-top:32px;background:#edf4fc;border:1px solid #cbdcf0;border-radius:18px;padding:22px;display:flex;justify-content:space-between;gap:20px;align-items:center}
.shop-cta strong,.shop-cta span{display:block}.shop-cta span{color:#607086}
.week{display:grid;grid-template-columns:repeat(7,1fr);gap:10px}.week div{background:#fff;border:1px solid #d8dee7;border-radius:16px;padding:18px 10px;text-align:center}
.week b{display:grid;place-items:center;background:var(--blue);color:#fff;width:46px;height:46px;border-radius:50%;margin:0 auto 12px}.week span{font-size:.92rem;font-weight:800}.note{text-align:center;margin:28px 0 0;font-weight:800;color:#44566c}
.cta-section{padding:86px 0;background:linear-gradient(135deg,#0b3f86,#1262aa);color:#fff}.cta-grid{display:grid;grid-template-columns:1.1fr .9fr;gap:50px;align-items:center}
.cta-grid p{font-size:1.12rem;color:#dcecff;max-width:680px}.cta-grid img{max-height:240px;margin:auto;filter:brightness(0) invert(1);opacity:.95}
.site-footer{background:#081a31;color:#d5e0ef;padding:32px 0}.footer-grid{display:flex;justify-content:space-between;gap:24px;align-items:center}.footer-links{display:flex;gap:20px;flex-wrap:wrap}.footer-links a{text-decoration:none}
.lightbox{position:fixed;inset:0;z-index:100;background:rgba(3,14,30,.92);display:none;align-items:center;justify-content:center;padding:30px}.lightbox.open{display:flex}
.lightbox figure{margin:0;max-width:min(1100px,94vw);max-height:90vh}.lightbox img{max-height:82vh;max-width:100%;margin:auto;border-radius:16px}.lightbox figcaption{color:#fff;text-align:center;margin-top:12px;font-weight:800}
.lightbox-close{position:absolute;top:18px;right:22px;width:48px;height:48px;border:0;border-radius:50%;background:#fff;color:#07192f;font-size:32px;cursor:pointer}
.placeholder-page{min-height:60vh;padding:100px 0}
@media(max-width:950px){
  .nav-toggle{display:block}.nav{display:none;position:absolute;top:72px;left:20px;right:20px;background:#fff;padding:18px;border:1px solid var(--line);border-radius:16px;box-shadow:var(--shadow);flex-direction:column;align-items:stretch}.nav.open{display:flex}
  .hero-grid,.two-col,.two-col.reverse,.cta-grid,.shop-intro{grid-template-columns:1fr}.hero-grid{padding-top:55px}.hero-art{order:-1}.hero-art img{max-height:500px}
  .steps{grid-template-columns:repeat(2,1fr)}.cards{grid-template-columns:1fr}.week{grid-template-columns:repeat(2,1fr)}
  .merch-grid{grid-template-columns:repeat(2,1fr)}.gallery{grid-template-columns:repeat(2,1fr)}.shop-status{max-width:320px}
}
@media(max-width:600px){
  .container{width:min(100% - 26px,1180px)}.section{padding:72px 0}h1{font-size:3.05rem}.steps{grid-template-columns:1fr}
  .week{grid-template-columns:1fr 1fr}.footer-grid{align-items:flex-start;flex-direction:column}.merch-grid,.gallery{grid-template-columns:1fr 1fr}
  .shop-cta{align-items:flex-start;flex-direction:column}
}
.card-prompt{display:block;color:var(--blue);margin-top:18px}.disclaimer-section{padding-top:70px;padding-bottom:70px}.disclaimer{max-width:900px;margin:auto;padding:34px;border:1px solid #cbdcf0;border-radius:22px;background:#f7fbff}.disclaimer h2{font-size:clamp(1.8rem,3vw,3rem)}
.story-hero{background:radial-gradient(circle at 75% 25%,#d8ecff 0,transparent 35%),linear-gradient(135deg,#f7fbff,#eef5fc);padding:70px 0}.story-hero-grid{display:grid;grid-template-columns:1.05fr .95fr;align-items:center;gap:60px}.story-hero h1{font-size:clamp(2.8rem,5vw,5.6rem)}.story-hero img{width:100%;max-height:650px;object-fit:cover;border-radius:28px;box-shadow:var(--shadow)}.story-copy{max-width:820px}.story-copy p{font-size:1.12rem;color:#405169}.story-copy h2{margin-top:54px}.story-callout{margin:42px 0;padding:28px;background:var(--blue);color:#fff;border-radius:20px;font-size:clamp(1.25rem,2.4vw,1.8rem)}
@media(max-width:950px){.story-hero-grid{grid-template-columns:1fr}.story-nav{display:flex;position:static;box-shadow:none;border:0;padding:0;flex-direction:row}.story-nav a:first-child,.story-nav a:nth-child(2){display:none}}


/* =========================================================
   VERSION 4 – kompakter Einstieg + vereinfachter Shop
   ========================================================= */
.hero-grid{
  min-height:540px;
  grid-template-columns:1.12fr .88fr;
  gap:42px;
  padding:46px 0;
}
.hero h1{
  font-size:clamp(2.65rem,4.7vw,4.9rem);
  line-height:1.02;
  margin-bottom:18px;
}
.hero .lead{
  font-size:1.08rem;
  line-height:1.55;
  max-width:650px;
}
.hero-actions{margin:24px 0 18px}
.hero-art{
  display:flex;
  justify-content:center;
  align-items:center;
}
.hero-art img{
  width:min(100%,390px);
  height:430px;
  object-fit:cover;
  object-position:center 48%;
  border-radius:26px;
  box-shadow:0 24px 50px rgba(16,35,63,.18);
  filter:none;
}
.shop-simple{
  display:grid;
  grid-template-columns:1fr 220px;
  gap:36px;
  align-items:center;
  padding:38px;
  margin-bottom:72px;
  border:1px solid #c8d9ee;
  border-radius:24px;
  background:linear-gradient(135deg,#f2f7fd,#e7f1fc);
}
.shop-simple-copy{max-width:750px}
.shop-simple-copy p{color:#5a6d84;font-size:1.08rem;margin-bottom:22px}
.shop-button{min-width:140px}
.shop-badge{
  width:180px;
  height:180px;
  border-radius:50%;
  display:grid;
  place-items:center;
  text-align:center;
  background:var(--blue);
  color:#fff;
  font-size:1.4rem;
  line-height:1.05;
  font-weight:950;
  letter-spacing:.08em;
  box-shadow:0 18px 38px rgba(11,63,134,.2);
  justify-self:end;
}

@media(max-width:950px){
  .hero-grid{
    min-height:auto;
    grid-template-columns:1fr 300px;
    gap:28px;
    padding:34px 0;
  }
  .hero-art{order:initial}
  .hero-art img{height:340px;width:280px}
  .hero h1{font-size:clamp(2.35rem,5.2vw,3.75rem)}
  .shop-simple{grid-template-columns:1fr 150px}
  .shop-badge{width:140px;height:140px;font-size:1.12rem}
}

@media(max-width:700px){
  .hero-grid{
    grid-template-columns:1fr 118px;
    gap:14px;
    padding:22px 0 24px;
    align-items:center;
  }
  .hero-copy{min-width:0}
  .hero .eyebrow{font-size:.7rem;margin-bottom:7px}
  .hero h1{
    font-size:clamp(2rem,9vw,2.7rem);
    margin-bottom:12px;
  }
  .hero .lead{
    font-size:.93rem;
    line-height:1.45;
    margin-bottom:0;
  }
  .hero-art img{
    width:118px;
    height:190px;
    border-radius:18px;
    object-position:center 48%;
  }
  .hero-actions{margin:16px 0 12px;gap:8px}
  .hero-actions .btn{padding:10px 12px;font-size:.82rem}
  .micro-benefits{gap:8px 12px;font-size:.76rem}
  .shop-simple{
    grid-template-columns:1fr;
    padding:26px;
    margin-bottom:52px;
  }
  .shop-badge{display:none}
}

@media(max-width:430px){
  .hero-grid{
    grid-template-columns:1fr 96px;
    gap:10px;
    padding:18px 0 20px;
  }
  .hero h1{font-size:1.92rem}
  .hero .lead{font-size:.88rem}
  .hero-art img{width:96px;height:158px}
  .hero-actions .btn{font-size:.76rem;padding:9px 10px}
  .micro-benefits{font-size:.7rem}
}

/* VERSION 4.1 – 2 Minute Drill */
.drill-section{padding-top:36px;padding-bottom:36px}
.drill-card{display:grid;grid-template-columns:150px 1fr;gap:34px;align-items:center;padding:38px 42px;border:1px solid #c8d9ee;border-radius:26px;background:linear-gradient(135deg,#f7fbff,#edf5fd)}
.drill-number{width:132px;height:132px;border-radius:50%;display:grid;place-items:center;background:var(--blue);color:#fff;font-size:5rem;font-weight:950;line-height:1;box-shadow:0 16px 34px rgba(11,63,134,.16)}
.drill-copy h2{margin-top:5px}.drill-copy p{max-width:900px}
.drill-note{margin-top:20px;padding:17px 19px;border-left:4px solid var(--blue);background:#fff;border-radius:10px;color:#41556d}
@media(max-width:700px){.drill-card{grid-template-columns:1fr;padding:25px;gap:18px}.drill-number{width:76px;height:76px;font-size:3rem}}


/* VERSION 4.3 – Alltags-Poster + erweiterte MotivGalerie */
.everyday-poster-section{padding-top:34px;padding-bottom:54px;background:#fff}
.everyday-poster{align-items:center}
.poster-button{border:0;padding:0;background:transparent;cursor:pointer;position:relative;border-radius:22px;overflow:hidden;box-shadow:var(--shadow)}
.poster-button img{width:100%;display:block;aspect-ratio:4/3;object-fit:cover}
.poster-button span{position:absolute;left:16px;bottom:16px;background:rgba(5,25,52,.86);color:#fff;padding:9px 13px;border-radius:10px;font-weight:800}
@media(max-width:950px){.everyday-poster{grid-template-columns:1fr}.poster-button{max-width:760px;margin:auto}}

/* Version 4.4: dezenter Übergang von MotivGalerie zu SnackAthlet Wear */
.wear-gallery-cta{margin-top:32px;padding:28px;border:1px solid var(--line,#d8e2ef);border-radius:22px;text-align:center;background:rgba(255,255,255,.72)}
.wear-gallery-cta h3{margin:0 0 8px}.wear-gallery-cta p{max-width:680px;margin:0 auto 18px}